When you grow up with a toxic parent, you often learn to deny and minimize what happened just to survive. đź’”
You tell yourself, “It wasn’t that bad,” or “That’s just how they were.”
But ignoring the pain doesn’t make it disappear — it only buries it deeper.
Healing begins when you stop excusing the past and start acknowledging your truth. 🕊️
✨ Join my Toxic Relationship Workshop and begin breaking free from the cycle.
👉 www.duarte.Coach/Toxic
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