www.duarte.coach/blog Breakups may be painful, but they can also be a powerful catalyst for personal growth. Instead of wallowing in heartache, use fitness to channel your energy into becoming a stronger, more resilient version of yourself. Let exercise be your medicine and embrace the transformation of mind and body. 💪 #breakuptobreakthrough #empoweredfitness #transformingpain #fitnessgoals #mentalstrength #physicalstrength #resilience #selfimprovement