www.duarte.coach/power Going through a breakup? Don't forget to prioritize self-care with mindfulness practices 🧘‍♀️🌿 Take some time to breathe, meditate, and observe your thoughts without judgment. These practices can provide stability and clarity during this emotional rollercoaster. #mindfulness #healingjourney #breakuprecovery #meditation #deepbreathing #emotionalwellbeing #selfawareness #stability #clarity #mindfulliving