How to Stop Letting Toxic People Define Your Value

One of the deepest wounds a toxic relationship leaves behind is self-doubt. After enough criticism, manipulation, gaslighting, or rejection, you begin to question who you are. But someone’s opinion of you has never been the measure of your worth.

Your value was established long before anyone tried to diminish it. You were created with purpose, dignity, and value that no person has the authority to take away. Healing begins when you stop asking, “What’s wrong with me?” and start believing, “I know who I am.”

“I praise You because I am fearfully and wonderfully made.” — Psalm 139:14

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www.duarte.coach/workshop

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