Compliant vs Avoidant Boundaries

By Nancy Duarte Life Coach | Oct 02, 2025
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✨ Compliant Boundaries vs. Avoidant Boundaries ✨


Toxic people look for two kinds of boundaries to target:


1️⃣ Compliant Boundaries – when you say “yes” to things you don’t want, just to keep the peace. You give in, even when it hurts you.


2️⃣ Avoidant Boundaries – when you shut down and avoid conflict altogether, leaving your needs unspoken and unmet.


🚩 Both make you an easy target for toxic people. The good news? You can learn to set healthy, protective boundaries that bring you peace and freedom.


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